more than food
pie day: jim's apple pie
read more11 Non-Alcoholic Cocktails for Dry January
Heading into 2021with a fresh outlook, and with the mindful drinking movement taking hold, you might be wondering whether it’s worth trying out a “dry January”. One local advocate for...
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Coping Tactics for Loneliness During COVID Quarantine
As we stare down the holiday season and colder winter months and isolation fatigue rages on, it’s important to address how to confront loneliness. According to a September 2020 study,...
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Gift Guide: Supporting Small Businesses In The Washington, DC Region
After hand-washing and mask-wearing, two of our must-do’s in 2020 are (1) bring joy to those around us; and (2) support our local small-business community. Below is a list of...
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How to Restart an Exercise Routine While in Quarantine
We’re now nine months (or is 10 years?) into the COVID-19 pandemic, and if you’re anything like us, you’re still learning new routines, including exercise. Or maybe you’ve understandably lost motivation...
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The Best Covid-Safe, Outdoor Workouts Around DC This Winter
Winter is coming, and even though Coronavirus cases are spiking, that doesn’t mean we have to hibernate all season. (But please follow all CDC guidelines: wash your hands, wear a mask...
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3 Ways to Start Journaling to Ease Stress and Anxiety
Given that 2020 has left most of us feeling mentally overwhelmed, stressed and uncertain, it’s an ideal time to adopt a new habit to find clarity: daily journaling. D.C.-based life coach Catherine...
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