a sample of our ever-changing menu

introducing a better way to eat

Healthy and flavorful are not mutually exclusive. Perfectly portioned, plant-based meals made with real ingredients are sustainable: You can maintain a stream of meals that aren't a fad diet, and you waste less, which benefits the planet.
Quinoa-Cashew Porridge

Quinoa-Cashew Porridge

A warming bowl of red quinoa from SIMPLi—a local woman and BIPOC-owned business—spiced with cinnamon and cardamom. It's topped with fresh fruit and toasted coconut.
Savory Polenta Bowl

Savory Polenta Bowl

This southwestern-inspired bowl of "grits" includes black beans, roasted tomatoes, poblano peppers, and red peppers. We tuck in maple-balsamic carrots for extra vitamins.
Mint Porridge

Mint Porridge

We start with a base of probiotic-rich coconut yogurt, and add in gluten-free rolled oats—which help regulate blood sugar—and finish it off with shredded fresh mint and chopped berries.
Jasmine Chia Pudding

Jasmine Chia Pudding

A refreshing take on a traditional chia pudding, this version uses jasmine tea to add a wonderful aroma and flavor. It gets a light sweetness from maple syrup and a topping of fresh berries.
Panang Curry With Veggies

Panang Curry With Veggies

We put our spin on everyone's favorite Thai curry. Our rice noodles are tossed in a sauce of coconut milk, red curry paste, lime juice, and ginger. The dish includes roasted broccoli and peppers for some essential vitamins and minerals, and crushed peanuts for a little crunch.
Charred Cabbage Salad

Charred Cabbage Salad

A hearty mix of vitamin-rich red cabbage and plantains comes with rice that's been spiked with chili, lime, and ginger. Our scratch-made vegan blue cheese dressing—with tahini, lemon juice, and maple syrup—makes for a cooling finish.
Chopped Kale and Chickpea Salad

Chopped Kale and Chickpea Salad

One of V+B's very first recipes, this customer favorite starts with a base of kale and is topped with a creamy salad of chickpeas and dried cranberries. A side of sliced cucumbers, juicy cherry tomatoes, and pickled red onions makes a dish that keeps on giving.
Cacio e Pepe Spring Salad

Cacio e Pepe Spring Salad

We gave a classic Italian dish a green spring glow up with arugula, zucchini, green peas, asparagus, and green grapes, along with some pumpkin and sunflower seeds for crunch. It's finished with a lemony, "cheesy" dressing, and of course lots of black pepper.
Summer Corn Chowder + Tomatoes

Summer Corn Chowder + Tomatoes

Is there a better way to celebrate summer than with sweet corn and juicy tomatoes? It's all here in this chowder, along with russet potatoes, fennel, fresno chili peppers, and a touch of coconut milk for that smooth feel. We top each dish with fresh radish and scallions.
Burmese Khow Suey

Burmese Khow Suey

This comforting bowl of rice noodles and veggies is our take on an aromatic Burmese dinner. Our version includes a curry made of coconut milk, ginger, garlic, and aleppo pepper flakes. We include roasted broccoli, cauliflower, yellow squash, and green beans for a healthy upgrade.
Winter Squash with Kale Pesto

Winter Squash with Kale Pesto

Red and white quinoa is the base for this winter staple that highlights the season's best produce: butternut and kabocha squash. We put the roasted veggies on a bed of red and white quinoa, and top it with a kale-basil pesto, walnuts, and sunflower seeds.
Cuban Ropa Vieja

Cuban Ropa Vieja

Our version of this famous Cuban dish features long-cooked beans in a stewed tomato broth that's spiced with garlic, paprika, oregano, cumin, and cayenne. We pair that hearty mix with roasted plantains, rice, and a cooling shower of fresh cilantro.
DETOX2

DETOX2

Meet your daily detox, a vitamin-rich elixir of all the green good stuff. Has been known to help your body on Sunday mornings when you need to flush toxins.
DIGEST

DIGEST

The first tonic we ever created: a balanced combination of fresh ginger, fresh mint, and aloe vera that leaves you feeling refreshed and soothed.
REFUEL

REFUEL

This post-workout tonic is a refreshing treat that provides a major electrolyte boost from shredded coconut.
STRETCH

STRETCH

An intense and healing combination of fresh turmeric, black pepper, and cardamom that soothes any inflammation in the body.
awake

awake

This get-up-and-go tonic was created to replace or take a break from your favorite cup of Joe. Japanese matcha green tea provides a boost of energy.
balance

balance

A pre-workout tonic, thanks to spirulina, one of the most nutrient-dense foods on the planet, rich in iron, plant-based protein, and amino acids.
boost

boost

This Vitamin C powerhouse will keep your immune system strong, and it doubles as a pre-workout buddy: goji berries provide endurance, and beets boost blood circulation.
detox

detox

Rockstar leafy green kale is the star of this tonic, a beginner’s intro to liquid greens.
mexican chocolate melk

mexican chocolate melk

This dairy-free version of a timeless classic is a perfect breakfast on the go, pick-me-up in the afternoon, or protein boost post-workout.
matcha melk

matcha melk

Welcome to our take on muscle melk. Made with hemp seeds and cashews, this is a one-stop shop for plant-based protein.
cold brew

cold brew

The base of our coffee is seasonally changing beans from local roaster Vigilante Coffee in Hyattsville, MD.
adding a booster

snacks and beverages

We offer snacks and beverages to supplement our meals. These boosters will wake you up, keep you energized, and send you to bed happy. Like all of our food, they're made with functional, highly nutritious ingredients designed for more.
Cacao Nib Cookie Dough

Cacao Nib Cookie Dough

Lightly sweetened, slightly salty, heart healthy.
Cacao Hazelnut Energy Bites

Cacao Hazelnut Energy Bites

Lightly sweetened, slightly salty, heart healthy.
Vanilla Cashew Apricot Energy Bites

Vanilla Cashew Apricot Energy Bites

Chewy, crave-worthy, satiating, fiber-rich
Hard-Boiled Eggs

Hard-Boiled Eggs

Pasture-raised eggs from small family farms
Revive Wellness Shots

Revive Wellness Shots

A fiery immune-boosting lemon-ginger combo
Dark Chocolate

Dark Chocolate

DC-made, award winning, antioxidant-rich bars
Detox0 Wellness Shots

Detox0 Wellness Shots

Your mineral-rich daily vitamin in liquid form
cold brew

cold brew

The base of our coffee is seasonally changing beans from local roaster Vigilante Coffee in Hyattsville, MD.
Daily Dose

Daily Dose

Function-focused, immune-boosting tonics
food and your body

what to eat to get a good night's sleep

What we eat dictates a lot of how our body functions—including our sleep. With the help of a Registered Dietitian Nutritionist, we came up with a list of 4 eating habits that will keep you from tossing and turning.

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