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Our guts are ground zero for full-body health: it’s where we absorb nutrients and defend ourselves against pathogens. Poor gut health—from culprits like high-sugar diets, or excessive alcohol—can lead to symptoms such as weight gain, bloating, fatigue, and skin issues.

Fermented foods are one of the best sources of probiotics, or healthy gut bacteria. We partnered with our favorite fermenter, Number One Sons, to include kombucha and kraut juice.

As part of the gut-healing process, we’re incorporating a daily serving of kitchari, an Ayurvedic meal that’s easy to digest, comforting, and nutritious.

SCHEDULE

  1. REVIVE^2 Shot: A fiery trifecta of lemon, ginger, and celery will immediately start flushing your body of toxins.

  2. DETOX^2 Tonic: This veggie-heavy drink will continue the detoxification process and flood your body with minerals and vitamins.

  3. STRETCH Tonic: Packed with anti-inflammatory wizard fresh turmeric and its partner in crime black pepper, STRETCH will begin to calm your gut.

  4. KITCHARI: Get your sustenance with a comforting Ayurvedic meal.

  5. LAVENDER FIZZ KOMBUCHA: A drink full of healthy bacteria and a healing tea blend including peppermint, spearmint, and chamomile.

  6. KRAUT JUICE: Shoot this back on its own, or mix with alkaline water for a milder version.

  7. DIGEST Tonic: Our cure-all tonic will sooth your gut thanks to fresh mint, aloe, and ginger.

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